Episode 118- Lindsay Barnett

In this episode, Sara is joined by Lindsay Barnett, a corporate veteran turned entrepreneur who helps leaders and organizations create healthier, more productive work environments. Lindsay shares her journey from experiencing burnout in the corporate world to starting her own business focused on wellbeing and organizational culture. She discusses the importance of setting boundaries, recognizing personal needs, and taking agency over our work environments. Lindsay also highlights the role of leaders in modeling healthy work behaviors and creating spaces for meaningful change. Whether you’re an individual dealing with workplace stress or a leader striving to improve company culture, this episode offers valuable insights and practical tips for achieving work-life harmony.

Lindsay is creative and pragmatic, knowing the little things have power to make a big difference. Known for her positivity and high-energy style, clients generally walk away from sessions with Lindsay feeling more resourced in mind, heart, and body. Clients appreciate the kind way Lindsay helps them challenge certain beliefs and patterns that may be holding them back from their desired goals and relationships. She helps her clients see their strengths and gifts to bring forth with confidence and empowerment. As a development expert, Lindsay also has a variety of tools to share with leaders for both their own use and to leverage with their teams.