• Home
  • About Us
  • Podcast
    • Listen via Apple Podcasts
    • Be Our Guest!
  • Get Involved
  • Resources
  • Connect

Chicks Who Give A Hoot

Podcast Show Notes

Episode 109- Alessia Citro

May 28, 2025

IN THIS EPISODE, WE CHAT ABOUT:

  • habits and high performance coach
  • the Higher Self Habits Method™
  • framework for women
  • rigid consistency vs. flexibility
  • confidence and capacity
  • difference between male and female habit formation

RESOURCES + LINKS

Explore Alessia’s work and offerings at alessiacitro.com

Listen to her podcast, INHABIT with Alessia Citro

Get her bestselling book, Higher Self Habits on Amazon

Connect with Alessia
Instagram: @alessiacitro__
Facebook: Alessia Citro

Alessia and I are co-authors—alongside 10 other incredible women—of Fully Expressed, a kaleidoscope of raw, radiant stories from purpose-driven women entrepreneurs who chose self-trust over safety and alignment over approval. Grab your copy on Amazon.

 

Connect with Sara on Instagram | @sarachamberscreative

Follow along with the podcast on Instagram | @chickswhogiveahoot

Apply to be a guest on the podcast

THIS SHOW IS AN ELLY AND NORA CREATIVE PROJECT

Elly and Nora Creative helps purpose-driven businesses grow their income and impact through branding, digital content, and publicity. 

Grow your income & impact through branding with Elly & Nora Creative

Instagram | @ellyandnoracreative

Website | ellyandnoracreative.com

SHOW NOTES:

This episode is part of a special mini-series of Chicks Who Give a Hoot, recorded during a powerful gathering of my mastermind community, The Inner Circle, led by the incomparable Rebecca Cafiero. These short episodes were captured in a California studio and spotlight a few of the brilliant women I had the honor of connecting with. In this conversation, I sat down with Alessia Citro—an inspiring voice on habit transformation, authenticity, and aligned living. We talked about how she went from corporate success to redefining success on her own terms, and how her Higher Self Habits Method™ is changing lives, starting with her own.

Alessia is a bestselling author, speaker, entrepreneur, and real estate investor who left behind careers at Google, Salesforce, and even a seven-figure wine business in pursuit of something deeper. She’s now a certified life coach and the author of Higher Self Habits, a transformative guide to achieving deep, lasting change and embracing a life of authenticity and fulfillment.. Alessia shared her story with so much candor and conviction, and I know you’re going to walk away feeling empowered to step into your own next level.

CLIP HIGHLIGHTS:

00:00 Welcome to the Show

01:11 Meet Alessia Citro

02:30 The Birth of Higher Self Habits Method™

04:01 Five Steps to Transform Your Life

06:05 Adapting Habits for Women

12:28 The Impact of Flexible Habits

14:39 Envisioning a World Transformed by Women’s Confidence

16:36 Where to Find Alessia Citro and Her Book

TAGS:confidenceEmpowermentfemale empowermenthabitsimpactmindsetwomenwomen-owned business
Share

You May Also Like

May 28, 2025

Episode 108- Shalaree Lamboy

November 24, 2017

Episode 29- Arielle Estoria

April 14, 2017

Episode 15- Reina Pomeroy

November 30, 2022

Episode 69- Randi Hilligas

  • Home
  • Podcast Episodes
  • Apply
  • Connect

COPYRIGHT © 2025 CHICKS WHO GIVE A HOOT. ALL RIGHTS RESERVED. Brand and Web Design by Elly and Nora Creative