Laura Ellen is a self-proclaimed diet and fitness industry escapee and certified life coach who is out to revolutionize the nutrition and diet industry that has left people misinformed, vulnerable, and manipulated. She hopes that through a combination of community and science, people can learn to stop the cycle of self-hate and eliminate food fear. In this episode, Laura tells her per[...]
Nadya Okamoto, who grew up in Portland, OR, is 20-years-old and a Harvard sophomore. She is the Founder and Executive Director of PERIOD, an organization she founded at the age of 16. She is also the Co-founder and spokesperson of Next Fellows. PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing ones here in the United States. In 2017, Nadya ran[...]