In this episode of the Chicks Who Give a Hoot podcast, Sara welcomes guest Lizzie Merritt to discuss the journey of self-discovery and body positivity. Lizzie shares her experiences of overcoming diet culture and learning to love her body through self-acceptance and the scientific method of weight loss. They delve into Lizzie's new book, 'Light: The New Psychology of Weight Loss,' exploring the th[...]
In this episode—recorded live during the Do It Fat book-launch event—Sara brings together a beautiful circle of friends and early beta readers: Charith Denson, Christy Anderson, Kendra Sanchez, and Liz Brinkman. The conversation is heartfelt and emotional as they share their first reactions to the manuscript, reflect on triggering moments, and unpack the messages that resonated most deeply wit[...]
In this episode of The Chicks Who Give a Hoot podcast, Sara welcomes Domini Anne, a movement instructor, clothing designer, and creative director with a mission to help people love living in their bodies. They discuss the concept of embodiment, which is the focus of the upcoming book 'Do It Fat, an Unapologetic Guide to Taking Up More Space.' Domini delves into the importance of feeling comfortabl[...]
In this episode of The Chicks Who Give a Hoot podcast, Sara welcomes Camellia Jade, a body confidence advocate and owner of a fashion brand. The conversation dives into Camellia's journey towards body confidence, highlighting her transformative experiences and her mission to empower women to embrace their bodies. They discuss the impact of societal and personal narratives on body image, the signif[...]
In this episode of the Chicks Who Give a Hoot podcast, Sara is joined by Dr. Bonnie Brock to discuss her upcoming book 'Do It Fat: An Unapologetic Guide to Taking Up More Space.' Dr. Brock, a naturopathic medical doctor and registered dietician, shares her expertise on GLP-1 medications, specifically their use for weight loss and diabetes management. Sara opens up about her personal experience wit[...]