In this episode, I'm thrilled to sit down with my newfound friend and the inspiring powerhouse Alexis Brown. Alexis is the founder and CEO of OMG Overnight Oats and a dedicated board member of the Gentry Foundation, a non-profit that supports autistic families and children. We dive deep into Alexis' journey from a dental hygienist to a passionate entrepreneur committed to health, wellness, and aut[...]
What does an honest and real road to sobriety look like? In today’s episode, we are having an honest conversation about addiction with Jess Johnson, a personal stylist at Anthropologie. Jess considers herself to be living out the bonus round of her life after she faced her addiction and started six straight years of sobriety! We’ll learn more about her introspective journey of struggling with[...]
How does creating more spaces for mental wellness empower those around us? More importantly, how does it empower you? Today, we are joined by Lauren Carson, the executive director and founder of Black Girls Smile Inc., a non-profit organization focused on mental health education for Black girls and women! Through her work with Black Girls Smile Inc.and as a Mental Health Advocate and Speaker, Laur[...]