In this enlightening episode of Chicks Who Give a Hoot, I’m joined by the vibrant and inspiring Rachael Renae to explore the transformative power of play. Rachael shares her insights on how embracing playfulness and creativity can enhance our lives, reduce stress, and bring joy. They discuss practical exercises to rediscover childhood passions, the importance of giving ourselves permission to pl[...]
In this compelling episode of the Chicks Who Give a Hoot podcast, I am joined by the dynamic Dr. Brook Choulet to discuss her pioneering work in sport and performance psychiatry. Dr. Choulet shares her inspiring journey from medical school to establishing her concierge psychiatry practices in Scottsdale, Beverly Hills, and San Diego.
In this episode of the Chicks Who Give a Hoot podcast, I am joined by Shannon Wallace, founder of Musical Memory Care. Shannon details her journey from a professional jazz musician to creating a therapeutic music company for seniors, especially those with cognitive impairments. She shares insights on the power of music as therapy, the importance of creativity, and how her platform has reached part[...]
What does an honest and real road to sobriety look like? In today’s episode, we are having an honest conversation about addiction with Jess Johnson, a personal stylist at Anthropologie. Jess considers herself to be living out the bonus round of her life after she faced her addiction and started six straight years of sobriety! We’ll learn more about her introspective journey of struggling with[...]
How does our feminine energy empower us? And what can we do to cultivate it? Our guest is the owner and creator of the Femme Farm, Heather Speiser! She is a passionate curator of beauty and healing through the lens of feminine energy. The path she walked was not straight, but every step ushered her back to her true self. In a world held in materialism, wounded leaders and patriarchal mindsets, she[...]