What does an honest and real road to sobriety look like? In today’s episode, we are having an honest conversation about addiction with Jess Johnson, a personal stylist at Anthropologie. Jess considers herself to be living out the bonus round of her life after she faced her addiction and started six straight years of sobriety! We’ll learn more about her introspective journey of struggling with[...]
How does our feminine energy empower us? And what can we do to cultivate it? Our guest is the owner and creator of the Femme Farm, Heather Speiser! She is a passionate curator of beauty and healing through the lens of feminine energy. The path she walked was not straight, but every step ushered her back to her true self. In a world held in materialism, wounded leaders and patriarchal mindsets, she[...]
How can we use our voices to advocate for our communities? This week, we are diving into the topic of community advocacy and healthcare with human services worker and child and family liaison, Erin Benjamin! With 10 years of experience working with children and families in the community mental health field, Erin strongly believes in being a voice for children in the system, and works hard to make[...]
Are you ready to give a hoot to the chicks who are a hoot? Today, we have not one but two special guests: Mary & Jill, the incredible minds behind Girls Mentorship! They have found their higher purpose in educating young women and girls with life and development skills they need to know. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother[...]
How does creating more spaces for mental wellness empower those around us? More importantly, how does it empower you? Today, we are joined by Lauren Carson, the executive director and founder of Black Girls Smile Inc., a non-profit organization focused on mental health education for Black girls and women! Through her work with Black Girls Smile Inc.and as a Mental Health Advocate and Speaker, Laur[...]